Nutritional Coaching

Our nutritional coaches can help you whether you are dealing with gut health issues, low energy, or just want support in your health journey.
  • Personalized Guidance: Coaches provide tailored nutrition plans to meet your specific health and wellness goals.
  • Empowerment: We work with you to establish an understanding of your nutrition, so you can make healthy choices in the world.
  • Check ins: Offer ongoing support, motivation, and accountability to help you adhere to their nutrition plans and achieve your health objectives
"Nutrition Coaching at WellMex helped me get control of my gut health, which was starting to control me"
-Alixe's Client

Meet Alixe, your Nutritional Coach  

I work with clients by looking at all aspects of health (“food off the plate”) as well as nutrition and mindset to find an approach to empower them to take back their health and feel their most confident selves. My coaching method starts by Identifying your "WHY", beliefs, and patterns. Then, we will Reflect on your blocks. Lastly, by working together we will create actionable steps to incorporate into your life, and shortly after, YOU will Become.