When my children were born, I initially resigned myself to sleepless nights until they were grown. However, I soon realized the importance of prioritizing my own rest alongside theirs. Each of my children had unique physical and emotional needs, and I learned to tailor my approach accordingly. Respecting their developmental stages was crucial in guiding them towards independent sleep habits. Achieving restful nights took dedication and months of commitment for our whole family. I realized I was being called to help other families through this time.
I became certified as a Child Sleep Coach to support other parents on their journey, offering guidance to ease their path.Trust me, I've been there—I can guide you towards better sleep for your family
1800 MXN
Includes
An online session where we analyze the situation and how changes in your baby's environment can help.
My goal is to empower you by giving you effective strategies for promoting better sleep habits in children. This session is based on understanding the current situation and routines so I can provide you with practical insights and tailored solutions so you and your baby can have restful night's sleep.
1000 MXN
Includes
This is aimed at new parents wanting to learn about how give your baby a healthy relationship to sleep from day 1.
Gain expert recommendations on age-appropriate routines, optimizing the sleep environment, and setting schedules tailored to their developmental stage. Equip yourself with the knowledge and strategies needed to nurture healthy sleep habits from the start.
3600 MXN
Includes
An online session and continued support so I can be your partner as you go through the process.
This comprehensive sleep coaching package features an online consultation, personalized Sleep Plan, and dedicated daily monitoring over 20 days. I analyze your baby's sleep environment and habits, providing tailored strategies for improvement. We will stay connected through messaging, emails, and optional calls for continuous support and guidance throughout the journey to better sleep.